Wednesday, May 14, 2014

Thai Peanut Noodle Soup

Ingredients:

1 (14 ounce) Can coconut milk (lite is ok)
2 T Red curry paste
4 C Chicken broth
1 Pound Chicken, cut into bite-size pieces
1 C Sweet potato, peeled and diced
1/3 C Peanut butter
1/4 C Lime juice
2 T Fish sauce
2 T Brown sugar
8 oz mushrooms, sliced
1 Red bell pepper, thinly sliced
6 oz Vermicelli rice noodles
1/4 C Cilantro, chopped
1/3 C Peanuts
2 Green onions, sliced
Directions:
In a large saucepan, heat the thick part from the top of the can of coconut milk over medium heat, add the the curry paste and let them sizzle until fragrant, about a minute.
Add the rest of the coconut milk, chicken broth, chicken, sweet potato, peanut butter, lime juice, fish sauce, and sugar, bring to a boil reduce the heat and simmer until the chicken is cooked and the sweet potato is tender, about 15-20 minutes.
Add the mushrooms, red bell pepper and rice noodles and cook until the noodles are tender.
Serve with cilantro, peanuts and green onions.

Saturday, May 10, 2014

Sweet Potato Salad

Ingredients:

2 Pounds Sweet Potatoes
1 1/2 C Mayonnaise
2 t Dijon mustard
1/4 t Salt
4 Hard-boiled eggs, chopped
1 1/2 C Finely chopped celery
8 Green onions, sliced

Directions:

Boil sweet potatoes until they can easily be pierced with the tip of a sharp knife, about 30-45 minutes. Drain and let cool completely. Peel and dice. 

In a large bowl, combine mayonnaise, mustard, and salt. 

Stir in eggs, celery, and onions. 

Add potatoes. Stir gently to mix. 

Cover and refrigerate at least 2-4 hours. 

Sweet Pea Salad

Ingredients:

4 C Peas
6 Strips Bacon, cooked and crumbled
1/2 C Cheddar cheese, cubed
1/4 C Red onion, diced
6 T Mayonnaise
2 T Sour cream
4 T Mint, chopped (optional)
1 Pinch Cayenne (optional)

Directions:

Mix everything and chill in the fridge.


Thursday, May 8, 2014

Asparagus and Ham Frittata

Ingredients:

8 Eggs
3/4 C Milk
2 C Shredded Cheddar cheese
2/3 C Chopped ham
14 Asparagus spears

Directions:

Preheat oven to 400 degrees. 

Whisk eggs and milk until well combined. Stir in cheese and ham. 

Pour into greased 9-inch round pan. Arrange asparagus on top like the spikes of a wheel. 

Bake 30-40 minutes until golden. Cool for five minutes before cutting into wedges and serving. 



Tuesday, May 6, 2014

Slow-Cooker Bacon-Wrapped Chicken in Apple Barbecue Sauce

Ingredients:

4 Chicken breasts
4 Medium apples
1 C Barbecue Sauce
1/4 C Lemon Juice
12 Pieces Bacon

Directions:

Wrap each chicken breast in three pieces of bacon. Place in bottom of slow-cooker. 

Peel, core, and dice apples. 

In a medium bowl, mix apples, barbecue sauce, and lemon juice. Pour over chicken. 

Cook on low for 8 hours. 

Yield: 4 Servings


Monday, April 14, 2014

Pumpkin Oatmeal Pancakes

Ingredients:

1/2 C Whole wheat flour
1/2 C All-purpose flour
1/2 C Rolled oats
1 1/2 t Baking powder
1 t Cinnamon
Pinch Nutmeg
Pinch Ground ginger
Pinch Salt
1/2 C Sugar
2/3 C Canned or fresh Pumpkin purée
2 Eggs
2 T Oil
3/4 C Milk

Directions:

Heat a large frying pan over medium heat.

In a large mixing bowl, whisk together the flour, oatmeal, baking power, spices and sugar. Add the remaining ingredients and stir until combined.

Spray the pan well with non-stick spray. When the pan is hot enough, scoop 1/4 C of batter at a time to form each pancake. 

When the pancakes are set on top, flip it and fry for a couple of minutes until both sides are golden brown.

Thursday, April 10, 2014

Apple Custard Oven Pancake

Ingredients:

3 Medium apples
4 T Sugar, divided
1 t Cinnamon
1/2 t Ginger
1/3 C Butter
1/3 C Brown sugar
3/4 C Flour
1/2 t Salt
1/4 t Nutmeg
1 C Milk
1/2 t Vanilla
5 Large eggs

Directions:

Preheat oven to 400 degrees. 

Peel, core, and chop apples into 1-inch pieces. Set aside. 

In a small bowl, mix 3 T sugar with cinnamon and ginger. Set aside. 

Cut butter into chunks and place in a large pie plate or 8x8-inch baking dish. 

Place the dish in the oven for 3-4 minutes or until butter is melted. Remove from oven. 

Sprinkle brown sugar over the melted butter and arrange apple chunks evenly over brown sugar. Sprinkle cinnamon-sugar mixture over the apples. Return to oven for 7-9 minutes or until sugar and apples begin to caramelize. 

Meanwhile, in a medium bowl, whisk flour, remaining 1 T sugar, salt, and nutmeg together. 

Gradually add milk, stirring constantly until smooth. 

Beat in vanilla. Beat in eggs one at a time. Continue beating for 2 minutes or until foamy. 

Let batter rest 5 minutes. 

Pour batter over apples and bake for about 25-30 more minutes or until center is set. 

Let cool for 10 minutes before serving. Serve topped with powdered sugar and/or maple syrup.