Ingredients:
5 C Water or Herbal Tea
1/2 C Lemon or Lime Juice (or a combination)
1/2 t Potassium Chloride
1/4 t Pink Himalayan Salt
2 T Natural Calm Magnesium Supplement
Stevia, to taste (optional)
Directions:
Combine all ingredients together and stir until all crystals have dissolved.
Serve 1 cup over ice up to twice daily. If stomach discomfort occurs then have with meals.
* Adapted from https://ketodietapp.com/Blog/post/2015/10/19/beat-keto-flu-with-homemade-electrolyte-drink
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