Ingredients:
2 C Whole Grain Flour (whole wheat, white whole wheat or spelt)
2 t Baking Powder
1/2 t Baking Soda
1/2 t Salt
3/4 t Ground Cinnamon
1/8 t Ground Nutmeg
2 1/4 C Plain Milk Kefir (or a mixture of yogurt and milk)
3 T Sugar
2 Eggs, beaten
1 t Vanilla Extract
3 T Light Tasting Olive Oil or Melted Coconut Oil
2 C Fresh or Frozen Blueberries
Directions:
Whisk together dry ingredients. Whisk in wet ingredients. Stir in blueberries.
Cook 1/3 C of batter on medium-low heat, turning when edges look dry.
Serves 5-6 people
*Adapted from https://sallysbakingaddiction.com/2015/01/16/whole-wheat-blueberry-pancakes/
No comments:
Post a Comment