Instant Golden Milk (Turmeric Tea)

Ingredients:

For Dry Mix:

1/2 C Organic Ground Turmeric 

1/4 C Organic Ground Cinnamon

2 t Organic Ground Black Pepper

1 1/2 T Organic Ground Ginger

For Golden Milk:

1 C Warmed Milk

1/2 t Honey or Maple Syrup, optional 

1/2 t Coconut Oil, optional (must add if using non-fat milk)

Directions:

In a medium-size jar, stir together dry ingredients. Store in a cool, dark place. 

When ready for golden milk, add 1 t dry mix to 1 C warmed milk. Stir in sweetener and coconut oil, if desired. 

* Adapted from https://wellnessmama.com/223/turmeric-tea-recipe/