Thursday, September 28, 2017

Slow-Cooker Lentil Vegetable Soup

Ingredients:

3-4 Carrots, sliced
3-4 Celery Stalks, sliced
3 T Dried Minced Onion
1 t Garlic Powder
2 C Dry Green Lentils, rinsed
8 C Chicken or Vegetable Stock (for vegetarian)
1 14oz Can Diced Tomatoes, undrained
1 Bay Leaf
1 t Dried Thyme
2 t Sea Salt, plus more to taste
1 t Ground Black Pepper
1 t Ground Cumin
1/2 T Red Wine Vinegar
2 C Chopped Kale or Spinach, fresh or frozen

Directions:

Add all ingredients to slow-cooker and stir together. 

Cook on low 8-9 hours. 

Remove bay leaf before serving. 

Yield: 6 Servings



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