1 ½ Pounds ground beef
1 Can (8 ounces) tomato sauce (or ketchup)
1 Medium onion, chopped(about ½ cup)
1/3 Cup oats
1 Large egg
1 Teaspoon salt
¼ Teaspoon pepper
Directions:
Mix thoroughly beef, 1/3 cup of the sauce and the remaining ingredients. Spread in ungreased loaf pan, 9x5x3 inches. Spread remaining tomato sauce over loaf.
Bake at 350 degrees in oven for 1 ½ hours.
Serves: 3-4
Note: You can also use 1/2 C oat bran instead of oats (and add one egg).
1 Loaf Frozen Rhodes bread dough
Note: You can also use 1/2 C oat bran instead of oats (and add one egg).
Crustworthy Meat Loaf (Not Gluten-Free)
Additional Ingredients:
1 Loaf Frozen Rhodes bread dough
Additional Instructions:
Thaw bread dough in refrigerator overnight. Cover and let stand on floured surface at room temperature for 1 hour.
Prepare meat loaf as directed above but reduce initial baking time to 45 minutes. Drain meat loaf.
Press dough onto bottom of greased 15 1/2 x 10 1/2 jelly roll pan. Place meat loaf in center of dough. Cut 6 strips of dough on each side of loaf. Fold dough ends over loaf. Cross strips over the top.
Continue baking for 30 minutes.
* Adapted from old Betty Crocker recipe
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