1/4 C Almond flour
1 T Coconut flour
1/4 t Baking Soda
1/8 t Salt
1 Egg
1/2 T Melted Butter (or Coconut Oil)
2 T Water
Optional:
1/4 t Cinnamon
1/2 T Maple Syrup
1 1/2 T Raisins
Directions:
In a small bowl, whisk together almond flour, coconut flour, baking soda and salt.
Add egg, butter (or coconut oil) and water. Mix thoroughly.
Transfer to a 4-inch greased ramekin (or other microwave safe dish).
Microwave for two minutes.
Remove from ramekin and cool completely.
Slice and toast, if desired.
* Adapted from http://www.runningtothekitchen.com/paleo-english-muffins
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