Saturday, December 7, 2013

Slow-Cooker Beef and Broccoli

Ingredients:

1 lb Boneless round steak, trimmed of fat and cut into cubes
8 oz Fresh mushrooms, quartered
1 Large onion, cut into wedges
2 C Beef broth
1/4 C Soy sauce
4 Garlic cloves, minced
1 t Ground ginger
1/2 t Black pepper
2 t Red chili paste or hot sauce of choice
2 t Sesame oil
1 T Cornstarch
2 T Water

Directions:

Combine steak, onion, mushrooms, broth, soy sauce, garlic, ginger, pepper, chili paste, and sesame oil in slow-cooker. 

Cook on low for 6-8 hours. 

About 35 minutes before serving combine cornstarch and water in a small bowl. Mix thoroughly. Pour into crockpot and stir to combine. 

Add broccoli. 

When broccoli  has been cooked to desired tenderness, serve over brown rice. 


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